Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/15 |
10,000m |
45:50.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/26/14 |
10,000m |
44:19.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/23/14 |
10,000m |
44:39.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/22/14 |
10,000m |
44:49.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/20/14 |
10,000m |
44:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/17/14 |
10,000m |
45:13.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/16/14 |
10,000m |
45:08.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/14/14 |
10,000m |
45:18.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/09/14 |
10,000m |
45:29.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/08/14 |
10,000m |
45:49.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/07/14 |
10,000m |
45:58.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/22/13 |
5,000m |
22:24.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/21/13 |
5,000m |
22:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/20/13 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/19/13 |
5,000m |
22:39.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/19/13 |
34m |
0:11.3 |
2:46.1 |
RowErg |
Hwt |
View workout
|
07/18/13 |
5,000m |
22:49.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/17/13 |
5,000m |
22:49.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/16/13 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/03/13 |
15,000m |
1:10:54.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|