Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/18 |
5,000m |
20:35.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/14/18 |
10,000m |
42:47.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/13/18 |
5,000m |
20:37.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/12/18 |
5,000m |
20:50.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/09/18 |
5,000m |
20:43.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/06/18 |
5,000m |
20:25.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/05/18 |
15,000m |
1:08:18.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/04/18 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/02/18 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/23/18 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/22/18 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/22/18 |
3,431m |
14:06.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/20/18 |
6,167m |
26:16.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/20/18 |
49m |
0:13.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/18/18 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/16/18 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/14/18 |
5,000m |
20:36.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/12/18 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/10/18 |
5,000m |
20:54.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|