Graham Allen

Log

Date Distance Time Pace Comments Action
09/10/21 505m 3:54.9 3:52.5 View workout
08/24/21 671m 2:08.4 3:11.3 View workout
05/04/21 10,000m 22:30.7 2:15.0 View workout
05/04/21 5,000m 23:15.9 2:19.5 View workout
05/03/21 10,000m 22:48.0 2:16.8 View workout
05/03/21 5,000m 23:20.8 2:20.0 View workout
05/02/21 243m 2:01.1 4:09.1 View workout
05/02/21 10,000m 22:21.8 2:14.1 View workout
05/02/21 5,000m 23:28.5 2:20.8 View workout
05/01/21 10,000m 22:30.6 2:15.0 View workout
05/01/21 571m 1:19.1 2:18.5 View workout
05/01/21 5,000m 23:32.3 2:21.2 View workout
03/16/21 5,000m 21:58.0 2:11.8 View workout
03/14/21 6,813m 30:00.0 2:12.1 View workout
03/13/21 5,000m 21:54.1 2:11.4 View workout
03/07/21 10,000m 44:48.7 2:14.4 View workout
03/06/21 10,000m 44:52.8 2:14.6 View workout
03/05/21 10,000m 44:57.9 2:14.8 View workout
03/02/21 5,000m 21:40.5 2:10.0 View workout
03/01/21 5,000m 21:59.1 2:11.9 View workout