Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
5,000m |
21:52.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
6,022m |
29:02.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
22:06.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,000m |
22:39.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,000m |
21:42.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
10:56.6 |
2:11.3 |
BikeErg |
|
View workout
|
01/18/21 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
10,000m |
22:48.8 |
2:16.8 |
BikeErg |
|
View workout
|
01/16/21 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,000m |
11:20.1 |
2:16.0 |
BikeErg |
|
View workout
|
01/15/21 |
10,000m |
45:10.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
21:52.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,000m |
21:38.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
21:45.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
21:56.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,022m |
24:32.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
3,633m |
10:00.0 |
2:45.1 |
BikeErg |
|
View workout
|