Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/20 |
10,000m |
43:05.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/08/20 |
5,000m |
21:32.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/06/20 |
10,000m |
43:40.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/05/20 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,000m |
21:14.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/02/20 |
10,000m |
43:35.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/31/20 |
5,000m |
21:26.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/30/20 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
5,000m |
21:36.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/27/20 |
5,000m |
21:11.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,000m |
20:55.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/24/20 |
10,000m |
43:15.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/23/20 |
10,000m |
43:27.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
10,000m |
42:43.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/17/20 |
10,000m |
43:55.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
21,097m |
1:35:27.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
10,000m |
43:58.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/14/20 |
10,000m |
43:14.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|