Graham Allen

Log

Date Distance Time Pace Comments Action
01/01/21 5,000m 22:39.6 2:15.9 View workout
12/20/20 5,000m 21:46.2 2:10.6 View workout
12/13/20 5,000m 21:45.9 2:10.5 View workout
12/08/20 5,000m 21:24.8 2:08.4 View workout
12/05/20 5,000m 21:23.8 2:08.3 View workout
12/04/20 5,000m 21:26.9 2:08.6 View workout
12/02/20 5,000m 21:48.3 2:10.8 View workout
11/30/20 5,000m 21:33.6 2:09.3 View workout
11/29/20 10,000m 44:58.9 2:14.9 View workout
11/28/20 5,000m 21:58.2 2:11.8 View workout
11/27/20 5,000m 21:50.3 2:11.0 View workout
11/27/20 44m 0:12.9 2:26.5 View workout
11/27/20 1,196m 7:16.5 3:02.4 View workout
11/26/20 5,000m 22:14.6 2:13.4 View workout
11/13/20 5,000m 21:20.1 2:08.0 View workout
11/11/20 5,000m 21:49.7 2:10.9 View workout
11/08/20 5,000m 20:52.1 2:05.2 View workout
11/06/20 5,000m 21:34.9 2:09.4 View workout
11/05/20 5,000m 21:39.8 2:09.9 View workout
11/03/20 5,000m 21:44.9 2:10.4 View workout