Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
21:57.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/17/20 |
3,210m |
9:48.7 |
3:03.3 |
BikeErg |
|
View workout
|
10/07/20 |
5,042m |
11:02.8 |
2:11.4 |
BikeErg |
|
View workout
|
10/07/20 |
5,000m |
21:49.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,336m |
12:06.2 |
2:16.0 |
BikeErg |
|
View workout
|
10/06/20 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,032m |
5:04.2 |
2:29.7 |
BikeErg |
|
View workout
|
10/03/20 |
5,037m |
13:35.7 |
2:41.9 |
BikeErg |
|
View workout
|
09/29/20 |
5,065m |
17:32.8 |
3:27.8 |
BikeErg |
|
View workout
|
09/29/20 |
374m |
1:24.7 |
3:46.4 |
BikeErg |
|
View workout
|
09/28/20 |
5,000m |
21:24.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
43:34.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
10,000m |
44:27.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,000m |
21:14.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/30/20 |
5,000m |
21:33.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
5,000m |
21:50.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/16/20 |
5,000m |
20:52.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|