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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Graham Allen

Log

Date Distance Time Pace Comments Action
11/02/20 5,000m 21:49.1 2:10.9 View workout
11/01/20 5,000m 21:57.7 2:11.7 View workout
10/17/20 3,210m 9:48.7 3:03.3 View workout
10/07/20 5,042m 11:02.8 2:11.4 View workout
10/07/20 5,000m 21:49.2 2:10.9 View workout
10/06/20 5,336m 12:06.2 2:16.0 View workout
10/06/20 5,000m 21:56.7 2:11.6 View workout
10/06/20 2,032m 5:04.2 2:29.7 View workout
10/03/20 5,037m 13:35.7 2:41.9 View workout
09/29/20 5,065m 17:32.8 3:27.8 View workout
09/29/20 374m 1:24.7 3:46.4 View workout
09/28/20 5,000m 21:24.8 2:08.4 View workout
09/20/20 10,000m 43:34.5 2:10.7 View workout
09/19/20 5,000m 21:40.2 2:10.0 View workout
09/18/20 10,000m 44:27.7 2:13.3 View workout
09/15/20 10,000m 44:58.0 2:14.9 View workout
08/31/20 5,000m 21:14.7 2:07.4 View workout
08/30/20 5,000m 21:33.2 2:09.3 View workout
08/29/20 5,000m 21:50.6 2:11.0 View workout
08/16/20 5,000m 20:52.3 2:05.2 View workout