Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/16 |
2,176m |
10:08.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/25/16 |
1,722m |
8:08.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/24/16 |
1,262m |
6:06.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/10/16 |
4,320m |
20:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/09/16 |
3,827m |
17:30.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/08/16 |
3,237m |
15:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/07/16 |
2,819m |
13:07.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/06/16 |
2,376m |
11:06.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/05/16 |
1,724m |
8:06.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/04/16 |
1,060m |
5:06.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/06/16 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/24/16 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/24/16 |
512m |
3:24.6 |
3:19.8 |
RowErg |
Hwt |
View workout
|
01/23/16 |
286m |
1:58.2 |
3:26.6 |
RowErg |
Hwt |
View workout
|
01/23/16 |
400m |
1:44.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/15/15 |
5,000m |
23:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/15/15 |
183m |
2:51.2 |
7:47.7 |
RowErg |
Hwt |
View workout
|
02/06/15 |
10,000m |
44:39.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/04/15 |
5,000m |
21:29.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/02/15 |
10,000m |
45:39.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|