Graham Allen

Log

Date Distance Time Pace Comments Action
12/04/16 4,435m 20:00.0 2:15.2 View workout
11/25/16 3,364m 15:00.0 2:13.7 View workout
11/23/16 3,329m 15:00.0 2:15.1 View workout
11/15/16 3,314m 15:00.0 2:15.7 View workout
11/14/16 4,315m 20:00.0 2:19.0 View workout
11/13/16 4,405m 20:00.0 2:16.2 View workout
11/12/16 4,402m 20:00.0 2:16.3 View workout
11/11/16 4,391m 20:00.0 2:16.6 View workout
11/10/16 4,320m 20:00.0 2:18.8 View workout
11/09/16 3,243m 15:00.0 2:18.7 View workout
11/08/16 2,201m 10:00.0 2:16.3 View workout
10/07/16 6,601m 30:00.0 2:16.3 View workout
10/05/16 6,486m 30:00.0 2:18.7 View workout
10/04/16 3,355m 15:00.0 2:14.1 View workout
10/03/16 3,335m 15:00.0 2:14.9 View workout
10/02/16 3,343m 15:00.0 2:14.6 View workout
10/01/16 3,279m 15:00.0 2:17.2 View workout
09/29/16 3,487m 16:00.0 2:17.6 View workout
09/28/16 3,279m 15:00.0 2:17.2 View workout
09/27/16 2,711m 12:37.3 2:19.6 View workout