Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/17 |
3,470m |
15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/17/17 |
3,469m |
15:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/16/17 |
2,258m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/12/17 |
2,766m |
12:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/25/17 |
4,606m |
20:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/21/17 |
4,626m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/19/17 |
4,579m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/19/17 |
3,443m |
15:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/18/17 |
2,528m |
11:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/16/17 |
2,249m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/17/17 |
4,521m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/14/17 |
3,555m |
15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/14/17 |
5,000m |
21:10.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/11/17 |
3,525m |
15:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/10/17 |
2,335m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/09/17 |
2,315m |
10:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/01/17 |
4,645m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/08/16 |
4,547m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/08/16 |
113m |
0:37.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
12/06/16 |
4,503m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|