Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/17 |
5,390m |
25:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/29/17 |
5,243m |
25:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/28/17 |
4,475m |
20:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/27/17 |
4,435m |
20:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/26/17 |
4,360m |
20:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/25/17 |
4,268m |
20:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/22/17 |
1,000m |
5:35.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
04/22/17 |
10,000m |
43:29.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/21/17 |
10,000m |
44:46.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/18/17 |
10,000m |
44:42.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/17/17 |
5,000m |
22:55.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/16/17 |
5,000m |
23:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/16/17 |
10,000m |
44:30.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/13/17 |
3,522m |
15:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/12/17 |
3,497m |
15:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/11/17 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/30/17 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/23/17 |
2,404m |
10:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/22/17 |
3,500m |
14:44.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/20/17 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|