Graham Allen

Log

Date Distance Time Pace Comments Action
06/30/17 5,390m 25:00.0 2:19.1 View workout
06/29/17 5,243m 25:00.0 2:23.0 View workout
06/28/17 4,475m 20:00.0 2:14.0 View workout
06/27/17 4,435m 20:00.0 2:15.2 View workout
06/26/17 4,360m 20:00.0 2:17.6 View workout
06/25/17 4,268m 20:00.0 2:20.5 View workout
04/22/17 1,000m 5:35.3 2:47.6 View workout
04/22/17 10,000m 43:29.4 2:10.4 View workout
04/21/17 10,000m 44:46.3 2:14.3 View workout
04/18/17 10,000m 44:42.3 2:14.1 View workout
04/17/17 5,000m 22:55.2 2:17.5 View workout
04/16/17 5,000m 23:19.9 2:19.9 View workout
04/16/17 10,000m 44:30.6 2:13.5 View workout
04/13/17 3,522m 15:00.0 2:07.7 View workout
04/12/17 3,497m 15:00.0 2:08.6 View workout
04/11/17 2,292m 10:00.0 2:10.8 View workout
03/30/17 2,311m 10:00.0 2:09.8 View workout
03/23/17 2,404m 10:00.0 2:04.7 View workout
03/22/17 3,500m 14:44.7 2:06.3 View workout
03/20/17 5,000m 21:20.0 2:08.0 View workout