Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/17 |
2,000m |
8:13.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/02/17 |
3,481m |
15:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/29/17 |
3,521m |
15:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/26/17 |
4,469m |
20:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/25/17 |
3,460m |
15:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/24/17 |
3,470m |
15:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/23/17 |
3,411m |
15:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/22/17 |
2,296m |
10:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/15/17 |
2,293m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/11/17 |
5,000m |
21:54.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/09/17 |
2,000m |
8:53.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/07/17 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/05/17 |
2,000m |
12:04.7 |
3:01.1 |
RowErg |
Hwt |
View workout
|
07/05/17 |
5,000m |
23:23.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,000m |
11:39.7 |
2:54.9 |
RowErg |
Hwt |
View workout
|
07/03/17 |
5,524m |
25:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,000m |
11:45.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
07/02/17 |
5,510m |
25:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/01/17 |
2,000m |
13:21.5 |
3:20.3 |
RowErg |
Hwt |
View workout
|
07/01/17 |
648m |
4:17.3 |
3:18.5 |
RowErg |
Hwt |
View workout
|