Graham Allen

Log

Date Distance Time Pace Comments Action
08/03/17 2,000m 8:13.3 2:03.3 View workout
08/02/17 3,481m 15:00.0 2:09.2 View workout
07/29/17 3,521m 15:00.0 2:07.8 View workout
07/26/17 4,469m 20:00.0 2:14.2 View workout
07/25/17 3,460m 15:00.0 2:10.0 View workout
07/24/17 3,470m 15:00.0 2:09.6 View workout
07/23/17 3,411m 15:00.0 2:11.9 View workout
07/22/17 2,296m 10:00.0 2:10.6 View workout
07/15/17 2,293m 10:00.0 2:10.8 View workout
07/11/17 5,000m 21:54.5 2:11.4 View workout
07/09/17 2,000m 8:53.5 2:13.3 View workout
07/07/17 6,551m 30:00.0 2:17.3 View workout
07/05/17 2,000m 12:04.7 3:01.1 View workout
07/05/17 5,000m 23:23.6 2:20.3 View workout
07/03/17 2,000m 11:39.7 2:54.9 View workout
07/03/17 5,524m 25:00.0 2:15.7 View workout
07/02/17 2,000m 11:45.5 2:56.3 View workout
07/02/17 5,510m 25:00.0 2:16.1 View workout
07/01/17 2,000m 13:21.5 3:20.3 View workout
07/01/17 648m 4:17.3 3:18.5 View workout