Graham Allen

Log

Date Distance Time Pace Comments Action
03/11/18 5,000m 21:14.7 2:07.4 View workout
02/18/18 5,000m 21:09.3 2:06.9 View workout
02/08/18 3,557m 15:00.0 2:06.5 View workout
02/06/18 10,000m 44:24.9 2:13.2 View workout
01/21/18 10,000m 42:56.7 2:08.8 View workout
01/11/18 10,000m 43:27.2 2:10.3 View workout
01/05/18 10,000m 42:41.9 2:08.0 View workout
01/03/18 13,444m 1:00:00.0 2:13.8 View workout
01/01/18 10,000m 43:23.9 2:10.1 View workout
12/31/17 2,000m 10:24.7 2:36.1 View workout
12/30/17 10,000m 43:29.4 2:10.4 View workout
12/28/17 10,000m 44:46.3 2:14.3 View workout
12/26/17 10,000m 44:42.3 2:14.1 View workout
12/24/17 10,000m 44:30.6 2:13.5 View workout
09/08/17 4,631m 20:00.0 2:09.5 View workout
09/06/17 4,623m 20:00.0 2:09.7 View workout
09/05/17 3,459m 15:00.0 2:10.0 View workout
09/04/17 2,294m 10:00.0 2:10.7 View workout
08/21/17 3,518m 15:00.0 2:07.9 View workout
08/20/17 2,283m 10:00.0 2:11.4 View workout