Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/18 |
5,000m |
21:14.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/18/18 |
5,000m |
21:09.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/08/18 |
3,557m |
15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/06/18 |
10,000m |
44:24.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/21/18 |
10,000m |
42:56.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/11/18 |
10,000m |
43:27.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/05/18 |
10,000m |
42:41.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/03/18 |
13,444m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/01/18 |
10,000m |
43:23.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/31/17 |
2,000m |
10:24.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/30/17 |
10,000m |
43:29.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/28/17 |
10,000m |
44:46.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/26/17 |
10,000m |
44:42.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/24/17 |
10,000m |
44:30.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/08/17 |
4,631m |
20:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/06/17 |
4,623m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/05/17 |
3,459m |
15:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/04/17 |
2,294m |
10:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/21/17 |
3,518m |
15:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/20/17 |
2,283m |
10:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|