Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/18 |
10,000m |
42:50.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/26/18 |
10,000m |
43:19.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/25/18 |
10,000m |
43:19.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/24/18 |
10,000m |
42:55.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/23/18 |
5,000m |
21:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/23/18 |
5,000m |
20:56.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/22/18 |
10,000m |
41:48.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/21/18 |
10,000m |
42:51.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/18 |
10,000m |
42:54.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/18/18 |
10,000m |
42:37.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/17/18 |
10,000m |
42:44.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/16/18 |
10,000m |
42:56.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/15/18 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/10/18 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,000m |
20:23.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
10,000m |
42:28.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/04/18 |
5,000m |
20:38.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/28/18 |
5,000m |
20:27.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/27/18 |
10,000m |
43:12.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/26/18 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|