Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/19 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/20/19 |
5,000m |
22:15.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/19/19 |
5,022m |
22:23.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/03/19 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/24/19 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/03/19 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/02/19 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/30/18 |
10,000m |
43:53.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/27/18 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/20/18 |
5,000m |
21:27.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
10,000m |
43:39.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/10/18 |
5,000m |
20:58.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,000m |
20:57.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,020m |
21:32.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
5,044m |
21:44.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,022m |
21:25.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,000m |
20:54.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/20/18 |
10,000m |
43:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/16/18 |
10,000m |
42:49.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|