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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Graham Allen

Log

Date Distance Time Pace Comments Action
03/21/19 5,000m 21:59.1 2:11.9 View workout
03/20/19 5,000m 22:15.8 2:13.5 View workout
03/19/19 5,022m 22:23.2 2:13.7 View workout
03/03/19 5,000m 21:49.9 2:10.9 View workout
02/24/19 5,000m 21:58.4 2:11.8 View workout
01/03/19 5,000m 21:27.0 2:08.7 View workout
01/02/19 5,000m 21:30.5 2:09.0 View workout
12/30/18 10,000m 43:53.2 2:11.6 View workout
12/27/18 5,000m 21:27.5 2:08.7 View workout
12/20/18 5,000m 21:27.2 2:08.7 View workout
12/16/18 5,000m 21:21.0 2:08.1 View workout
12/14/18 10,000m 43:39.1 2:10.9 View workout
12/10/18 5,000m 20:58.9 2:05.8 View workout
12/03/18 5,000m 20:57.1 2:05.7 View workout
11/30/18 5,020m 21:32.0 2:08.6 View workout
11/29/18 5,044m 21:44.9 2:09.3 View workout
11/28/18 5,022m 21:25.7 2:08.0 View workout
11/25/18 5,000m 20:54.6 2:05.4 View workout
11/20/18 10,000m 43:50.0 2:11.5 View workout
11/16/18 10,000m 42:49.1 2:08.4 View workout