Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/20 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/23/20 |
10,000m |
44:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/21/20 |
10,000m |
45:09.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/20/20 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/11/20 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/09/20 |
10,000m |
45:19.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/08/20 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/07/20 |
10,000m |
45:30.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/06/20 |
10,000m |
45:40.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/05/20 |
10,000m |
45:50.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/04/20 |
5,000m |
22:22.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/03/20 |
10,000m |
45:50.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
10,000m |
45:59.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/01/20 |
5,000m |
23:00.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,000m |
23:20.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/29/19 |
5,000m |
23:25.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/28/19 |
5,000m |
23:30.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/27/19 |
5,000m |
23:35.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/29/19 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/16/19 |
5,000m |
22:10.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|