Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
5,000m |
22:22.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,000m |
22:16.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,000m |
22:24.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/12/19 |
5,000m |
22:54.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,000m |
21:26.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/04/19 |
5,000m |
21:33.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/30/19 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/25/19 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/24/19 |
10,000m |
44:56.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
21:46.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
22:18.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,000m |
22:17.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/08/19 |
10,000m |
45:56.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/07/19 |
10,000m |
45:59.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/05/19 |
5,000m |
22:39.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/21/19 |
5,000m |
22:03.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/16/19 |
518m |
2:21.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|