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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Graham Allen

Log

Date Distance Time Pace Comments Action
11/15/18 10,000m 42:38.1 2:07.9 View workout
11/11/18 10,000m 43:14.5 2:09.7 View workout
11/09/18 10,000m 42:09.8 2:06.4 View workout
11/08/18 10,000m 42:48.1 2:08.4 View workout
11/06/18 5,000m 21:12.3 2:07.2 View workout
11/04/18 5,000m 20:45.9 2:04.5 View workout
10/31/18 10,000m 42:48.9 2:08.4 View workout
10/30/18 10,000m 43:35.9 2:10.7 View workout
10/29/18 10,000m 43:41.5 2:11.0 View workout
10/25/18 10,000m 42:48.8 2:08.4 View workout
10/23/18 5,000m 20:57.3 2:05.7 View workout
10/22/18 5,000m 21:02.8 2:06.2 View workout
10/16/18 5,000m 21:16.1 2:07.6 View workout
10/05/18 5,182m 21:21.6 2:03.6 View workout
10/04/18 10,000m 42:50.1 2:08.5 View workout
10/03/18 13,722m 1:00:00.0 2:11.1 View workout
10/02/18 21,097m 1:38:14.4 2:19.6 View workout
10/01/18 10,000m 43:49.0 2:11.4 View workout
09/29/18 10,000m 42:47.4 2:08.3 View workout
09/28/18 10,000m 43:15.9 2:09.7 View workout