Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/18 |
10,000m |
42:38.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/11/18 |
10,000m |
43:14.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/09/18 |
10,000m |
42:09.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/08/18 |
10,000m |
42:48.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/04/18 |
5,000m |
20:45.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/31/18 |
10,000m |
42:48.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/30/18 |
10,000m |
43:35.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/29/18 |
10,000m |
43:41.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/25/18 |
10,000m |
42:48.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/23/18 |
5,000m |
20:57.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/22/18 |
5,000m |
21:02.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/16/18 |
5,000m |
21:16.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/05/18 |
5,182m |
21:21.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/04/18 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/03/18 |
13,722m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/02/18 |
21,097m |
1:38:14.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/01/18 |
10,000m |
43:49.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/29/18 |
10,000m |
42:47.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/28/18 |
10,000m |
43:15.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|