Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/18 |
10,000m |
42:25.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/25/18 |
10,000m |
41:58.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/19/18 |
5,000m |
20:28.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/17/18 |
10,000m |
41:41.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/15/18 |
15,000m |
1:06:28.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/14/18 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,000m |
20:43.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/09/18 |
10,000m |
41:48.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/07/18 |
5,000m |
20:34.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/05/18 |
10,000m |
41:46.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/03/18 |
223m |
0:59.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/02/18 |
5,000m |
20:23.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/01/18 |
10,000m |
41:54.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/29/18 |
10,000m |
42:37.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/25/18 |
5,000m |
20:38.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/24/18 |
5,000m |
21:14.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/21/18 |
5,000m |
20:38.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/19/18 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/18/18 |
10,000m |
42:29.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|