Graham Allen

Log

Date Distance Time Pace Comments Action
08/26/18 10,000m 42:25.6 2:07.2 View workout
08/25/18 10,000m 41:58.0 2:05.9 View workout
08/19/18 5,000m 20:28.8 2:02.8 View workout
08/17/18 10,000m 41:41.3 2:05.0 View workout
08/15/18 15,000m 1:06:28.3 2:12.9 View workout
08/14/18 5,000m 20:33.1 2:03.3 View workout
08/13/18 5,000m 20:43.9 2:04.3 View workout
08/09/18 10,000m 41:48.8 2:05.4 View workout
08/07/18 5,000m 20:34.1 2:03.4 View workout
08/05/18 10,000m 41:46.6 2:05.3 View workout
08/03/18 223m 0:59.5 2:13.4 View workout
08/02/18 5,000m 20:23.5 2:02.3 View workout
08/01/18 10,000m 41:54.6 2:05.7 View workout
07/29/18 10,000m 42:37.8 2:07.8 View workout
07/25/18 5,000m 20:38.0 2:03.8 View workout
07/24/18 5,000m 21:14.2 2:07.4 View workout
07/23/18 5,000m 21:14.9 2:07.4 View workout
07/21/18 5,000m 20:38.1 2:03.8 View workout
07/19/18 5,000m 20:43.8 2:04.3 View workout
07/18/18 10,000m 42:29.2 2:07.4 View workout