Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/22 |
6,712m |
14:02.3 |
2:05.4 |
BikeErg |
|
View workout
|
04/23/22 |
1,296m |
5:00.0 |
1:55.7 |
SkiErg |
|
View workout
|
04/20/22 |
4,892m |
10:03.1 |
2:03.2 |
BikeErg |
|
View workout
|
04/20/22 |
12,196m |
20:00.0 |
1:38.3 |
BikeErg |
|
View workout
|
04/20/22 |
6,026m |
12:31.0 |
2:04.6 |
BikeErg |
|
View workout
|
04/19/22 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
27,772m |
50:00.0 |
1:48.0 |
BikeErg |
|
View workout
|
04/11/22 |
10,000m |
41:14.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
16,330m |
30:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
04/06/22 |
7,269m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
22,153m |
40:00.0 |
1:48.3 |
BikeErg |
|
View workout
|
03/25/22 |
1,310m |
1:55.1 |
1:27.8 |
BikeErg |
|
View workout
|
03/16/22 |
1,014m |
4:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
03/10/22 |
14,341m |
26:46.0 |
1:51.9 |
BikeErg |
|
View workout
|
03/08/22 |
27,249m |
50:00.0 |
1:50.0 |
BikeErg |
|
View workout
|
02/16/22 |
26,892m |
50:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
02/13/22 |
15,091m |
30:01.0 |
1:59.3 |
BikeErg |
|
View workout
|
02/04/22 |
27,699m |
50:00.0 |
1:48.3 |
BikeErg |
|
View workout
|
01/28/22 |
1,000m |
3:44.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|