Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
13,912m |
24:00.0 |
1:43.5 |
BikeErg |
|
View workout
|
01/03/22 |
24,021m |
44:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
12/30/21 |
2,000m |
7:37.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/30/21 |
4,269m |
15:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,325m |
10:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
12/28/21 |
5,203m |
10:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
12/26/21 |
12,000m |
44:14.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/26/21 |
362m |
1:22.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/26/21 |
66m |
0:16.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/25/21 |
1,731m |
2:47.7 |
1:36.8 |
BikeErg |
|
View workout
|
12/25/21 |
5,055m |
10:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
12/25/21 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
4:01.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/20/21 |
7,493m |
28:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
125m |
0:36.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/18/21 |
684m |
2:30.0 |
1:49.6 |
SkiErg |
|
View workout
|
12/18/21 |
142m |
0:30.0 |
1:45.6 |
SkiErg |
|
View workout
|
12/14/21 |
31,899m |
1:00:00.0 |
1:52.8 |
BikeErg |
|
View workout
|