Concept2 Logbook | Log for Remo Degano

Sign Up

Remo Degano

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/26/19	14,439m	1:00:00.0	2:04.6	RowErg	Hwt	One Hour by KREW/LiveRowing	View workout
02/20/19	12,000m	48:12.7	2:00.5	RowErg	Hwt	2x 6k / 3min Rest by KREW/LiveRowing	View workout
11/25/18	5,000m	17:32.4	1:45.2	RowErg	Hwt	12x 250m / 1min Rest. 1k Warming-up And Cooling-down, by LiveRowing	View workout
11/15/18	7,397m	28:00.0	1:53.5	RowErg	Hwt	Power Training R18, by LiveRowing	View workout
11/15/18	500m	2:05.3	2:05.3	RowErg	Hwt	500m Row, by LiveRowing	View workout
11/10/18	6,000m	21:49.9	1:49.1	RowErg	Hwt	8x 750m / 2min Rest / Alternate R8, by LiveRowing	View workout
10/15/18	7,542m	30:00.0	1:59.3	RowErg	Hwt	30 min, by LiveRowing	View workout
10/15/18	5,502m	21:17.1	1:56.0	RowErg	Hwt	3x 20min / 3min Rest, by LiveRowing	View workout
10/14/18	21,097m	1:25:51.3	2:02.0	RowErg	Hwt	Half Marathon, by LiveRowing	View workout
10/08/18	15,000m	1:01:36.5	2:03.2	RowErg	Hwt	15k, by LiveRowing	View workout
10/06/18	21,097m	1:26:53.9	2:03.5	RowErg	Hwt	Half Marathon, by LiveRowing	View workout
10/04/18	15,294m	1:00:00.0	1:57.6	RowErg	Hwt	One Hour, by LiveRowing	View workout
09/30/18	500m	1:35.9	1:35.9	RowErg	Hwt		View workout
09/30/18	12,000m	48:57.1	2:02.3	RowErg	Hwt	12k, by LiveRowing	View workout
09/28/18	14,588m	1:00:00.0	2:03.3	RowErg	Hwt	One Hour, by LiveRowing	View workout
09/26/18	21,097m	1:26:26.0	2:02.9	RowErg	Hwt	Half Marathon, by LiveRowing	View workout
09/26/18	365m	1:34.3	2:09.1	RowErg	Hwt	Half Marathon, by LiveRowing	View workout
09/23/18	17,500m	1:11:51.0	2:03.1	RowErg	Hwt	Connection error Liverowing	View workout
09/22/18	12,016m	45:45.5	1:54.2	RowErg	Hwt	One Hour, by LiveRowing	View workout
09/22/18	210m	1:00.7	2:24.5	RowErg	Hwt	One Hour, by LiveRowing	View workout

«
1
2
...
27
28
29
30
31
32
33
34
35
»