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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Remo Degano

Log

Date Distance Time Pace Comments Action
06/04/19 5,000m 18:13.3 1:49.3 View workout
06/01/19 23,149m 44:00.0 1:54.0 View workout
05/30/19 4,658m 9:22.8 2:00.8 View workout
05/30/19 11,076m 45:00.0 2:01.8 View workout
05/21/19 14,755m 1:00:00.0 2:01.9 View workout
05/18/19 12,000m 49:09.0 2:02.8 View workout
05/15/19 26,097m 50:00.0 1:54.9 View workout
05/15/19 582m 1:24.2 2:24.6 View workout
05/13/19 46,523m 1:30:00.0 1:56.0 View workout
05/13/19 711m 1:36.5 2:15.7 View workout
05/12/19 15,735m 30:00.0 1:54.3 View workout
05/12/19 5,724m 19:54.0 1:44.2 View workout
05/07/19 15,357m 30:00.0 1:57.2 View workout
05/07/19 4,821m 17:02.8 1:46.0 View workout
05/04/19 44,078m 1:30:00.0 2:02.5 View workout
04/30/19 1,375m 3:21.6 2:26.6 View workout
04/30/19 25,964m 50:00.0 1:55.5 View workout
04/25/19 12,000m 44:45.1 1:51.8

8x 1500m On / 3min Off Steady Pace and Stroke by KREW/LiveRowing

 View workout
04/22/19 44,527m 1:30:00.0 2:01.2 View workout
04/21/19 43,023m 1:30:00.0 2:05.5 View workout