Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/20 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/04/20 |
5,500m |
20:29.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/03/20 |
11,345m |
21:49.9 |
1:55.4 |
BikeErg |
|
View workout
|
01/01/20 |
14,543m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/30/19 |
8,288m |
32:06.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/29/19 |
12,000m |
49:17.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/29/19 |
199m |
0:54.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/27/19 |
16,368m |
30:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
12/23/19 |
5,898m |
21:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
12/21/19 |
12,000m |
48:45.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/10/19 |
7,000m |
25:20.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/06/19 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/23/19 |
35,164m |
1:06:00.0 |
1:52.6 |
BikeErg |
|
View workout
|
10/20/19 |
7,000m |
25:31.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/11/19 |
15,855m |
1:05:21.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/09/19 |
14,807m |
1:00:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/06/19 |
9,872m |
40:06.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
15,000m |
1:01:49.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/28/19 |
15,000m |
59:07.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/25/19 |
5,010m |
20:21.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|