Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/19 |
32,599m |
1:03:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
07/14/19 |
2,500m |
8:06.6 |
1:37.3 |
RowErg |
Hwt |
View workout
|
07/14/19 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
07/11/19 |
14,515m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/07/19 |
6,574m |
23:28.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/04/19 |
30,784m |
1:00:01.2 |
1:56.9 |
BikeErg |
|
View workout
|
07/03/19 |
19,701m |
39:44.0 |
2:01.0 |
BikeErg |
|
View workout
|
06/29/19 |
4,500m |
16:15.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
06/29/19 |
353m |
0:39.2 |
1:51.0 |
BikeErg |
|
View workout
|
06/29/19 |
416m |
0:38.7 |
1:33.0 |
BikeErg |
|
View workout
|
06/29/19 |
5,000m |
9:26.9 |
1:53.3 |
BikeErg |
|
View workout
|
06/22/19 |
30,590m |
1:00:06.1 |
1:57.8 |
BikeErg |
|
View workout
|
06/20/19 |
31,189m |
1:00:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
06/17/19 |
15,085m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,722m |
10:56.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,523m |
10:11.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/15/19 |
14,903m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/13/19 |
7,426m |
28:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/11/19 |
6,000m |
21:04.3 |
1:45.3 |
RowErg |
Hwt |
View workout
|
06/09/19 |
43,336m |
1:30:00.0 |
2:04.6 |
BikeErg |
|
View workout
|