Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/19 |
41,072m |
1:24:48.2 |
2:03.8 |
BikeErg |
|
View workout
|
09/22/19 |
14,853m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/08/19 |
3,722m |
13:20.3 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/30/19 |
28,948m |
1:00:28.4 |
2:05.3 |
BikeErg |
|
View workout
|
08/28/19 |
10,000m |
39:09.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/27/19 |
12,000m |
47:26.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/25/19 |
45,144m |
1:30:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
08/20/19 |
23,437m |
47:31.9 |
2:01.6 |
BikeErg |
|
View workout
|
08/19/19 |
11,030m |
45:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/18/19 |
14,579m |
1:00:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/14/19 |
7,000m |
25:07.3 |
1:47.6 |
RowErg |
Hwt |
View workout
|
08/12/19 |
14,845m |
1:00:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/09/19 |
7,500m |
27:22.9 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/07/19 |
23,455m |
44:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
07/28/19 |
5,802m |
10:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
07/28/19 |
4,000m |
31:39.9 |
3:57.4 |
RowErg |
Hwt |
View workout
|
07/24/19 |
43,524m |
1:30:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
07/21/19 |
28,027m |
1:00:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
07/21/19 |
12,215m |
35:21.0 |
2:53.6 |
BikeErg |
|
View workout
|
07/19/19 |
12,000m |
44:49.8 |
1:52.0 |
RowErg |
Hwt |
View workout
|