Remo Degano

Log

Date Workout Score Ave Comments Action
01/20/18 v750m/2:00r...8 6,000m 1:47.8

8x 750m On / 2min Off Alternate 8 Strokes, by LiveRowing

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01/18/18 45:00 11,269m 1:59.7

45 minutes, by LiveRowing

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01/17/18 v1500m/3:00r...8 12,000m 1:56.6

8 Times: 1500m On / 3min Off Steady Pace And Stroke, by LiveRowing

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01/14/18 13:50 2,098m 1:41.3

Sprint Ladder, by LiveRowing

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01/10/18 45:00 11,006m 2:02.6

45 minutes, by LiveRowing

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01/09/18 6000m 23:32.3 1:57.6

6k Row, by LiveRowing

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01/09/18 1231m 5:00.0 2:01.8

10k Row, by LiveRowing

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12/27/15 20:00.0 5,150m 1:56.5

Eerste start na blessure, intensieve duur lang

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