Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/20 |
6,000m |
21:40.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
14,624m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
12,153m |
21:49.7 |
1:47.7 |
BikeErg |
|
View workout
|
04/12/20 |
11,061m |
46:16.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,335m |
40:22.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
7,000m |
25:49.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/05/20 |
40,068m |
1:21:36.1 |
2:02.1 |
BikeErg |
|
View workout
|
04/02/20 |
14,185m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,146m |
4:58.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/31/20 |
14,147m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/29/20 |
32,082m |
1:04:40.1 |
2:00.9 |
BikeErg |
|
View workout
|
03/28/20 |
29,782m |
56:00.0 |
1:52.8 |
BikeErg |
|
View workout
|
03/26/20 |
8,000m |
29:43.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/24/20 |
7,000m |
25:59.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/22/20 |
41,525m |
1:25:47.4 |
2:03.9 |
BikeErg |
|
View workout
|
03/22/20 |
610m |
1:20.2 |
2:11.4 |
BikeErg |
|
View workout
|
03/20/20 |
40,052m |
1:22:34.2 |
2:03.6 |
BikeErg |
|
View workout
|
03/19/20 |
11,176m |
21:50.7 |
1:57.2 |
BikeErg |
|
View workout
|
03/17/20 |
12,000m |
48:59.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/15/20 |
30,246m |
1:00:39.3 |
2:00.3 |
BikeErg |
|
View workout
|