Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/20 |
15,000m |
59:31.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,149m |
9:24.0 |
4:05.4 |
RowErg |
Hwt |
View workout
|
07/30/20 |
30,816m |
1:00:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
07/28/20 |
12,000m |
44:40.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/26/20 |
6,000m |
21:39.3 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/24/20 |
30,564m |
1:00:05.6 |
1:57.9 |
BikeErg |
|
View workout
|
07/24/20 |
834m |
1:47.0 |
2:08.2 |
BikeErg |
|
View workout
|
07/19/20 |
14,771m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/19/20 |
965m |
4:04.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/19/20 |
98m |
0:29.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/18/20 |
9,000m |
33:43.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/10/20 |
45,040m |
1:31:24.1 |
2:01.7 |
BikeErg |
|
View workout
|
07/08/20 |
32,635m |
1:00:53.1 |
1:51.9 |
BikeErg |
|
View workout
|
07/08/20 |
2,776m |
5:29.8 |
1:58.8 |
BikeErg |
|
View workout
|
07/06/20 |
8,391m |
32:02.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/28/20 |
12,000m |
47:37.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/25/20 |
9,000m |
33:42.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/19/20 |
36,847m |
1:17:14.4 |
2:05.7 |
BikeErg |
|
View workout
|
06/16/20 |
818m |
1:57.0 |
2:23.0 |
BikeErg |
|
View workout
|
06/16/20 |
12,025m |
21:47.4 |
1:48.7 |
BikeErg |
|
View workout
|