Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
9,366m |
36:02.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/29/20 |
35,173m |
1:10:03.3 |
1:59.5 |
BikeErg |
|
View workout
|
12/26/20 |
12,000m |
45:04.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/24/20 |
4,613m |
18:13.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,775m |
7:55.5 |
2:05.9 |
BikeErg |
|
View workout
|
12/23/20 |
31,550m |
1:00:09.0 |
1:54.3 |
BikeErg |
|
View workout
|
12/20/20 |
14,967m |
30:02.8 |
2:00.4 |
BikeErg |
|
View workout
|
12/20/20 |
15,040m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
32,130m |
1:01:57.7 |
1:55.7 |
BikeErg |
|
View workout
|
12/15/20 |
8,296m |
31:27.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
12,000m |
48:11.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
36,088m |
1:11:43.7 |
1:59.2 |
BikeErg |
|
View workout
|
12/10/20 |
2,622m |
5:17.3 |
2:01.0 |
BikeErg |
|
View workout
|
12/10/20 |
647m |
2:43.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,250m |
8:57.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
12,000m |
48:46.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
8,261m |
31:21.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
229m |
0:59.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
40,146m |
1:20:03.8 |
1:59.6 |
BikeErg |
|
View workout
|
11/21/20 |
31,178m |
1:02:11.4 |
1:59.6 |
BikeErg |
|
View workout
|