Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
30,040m |
1:02:20.4 |
2:04.5 |
BikeErg |
|
View workout
|
11/12/20 |
12,000m |
47:42.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
133m |
0:34.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
24,115m |
44:00.0 |
1:49.4 |
BikeErg |
|
View workout
|
11/08/20 |
15,530m |
30:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
11/08/20 |
6,266m |
23:04.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/05/20 |
40,000m |
1:19:40.9 |
1:59.5 |
BikeErg |
|
View workout
|
11/02/20 |
30,162m |
1:00:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
11/01/20 |
1,000m |
1:57.2 |
1:57.2 |
BikeErg |
|
View workout
|
11/01/20 |
5,000m |
18:52.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,721m |
3:22.8 |
1:57.8 |
BikeErg |
|
View workout
|
10/28/20 |
16,622m |
30:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
10/25/20 |
37,724m |
1:15:12.5 |
1:59.6 |
BikeErg |
|
View workout
|
10/20/20 |
23,871m |
44:00.0 |
1:50.5 |
BikeErg |
|
View workout
|
10/18/20 |
7,661m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/18/20 |
1,888m |
7:14.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
12,000m |
48:21.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/11/20 |
20,927m |
40:00.0 |
1:54.6 |
BikeErg |
|
View workout
|
10/10/20 |
7,109m |
13:30.0 |
1:53.9 |
BikeErg |
|
View workout
|
10/01/20 |
6,000m |
21:49.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|