Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/20 |
10,670m |
23:17.2 |
2:10.9 |
BikeErg |
|
View workout
|
06/13/20 |
10,026m |
19:38.2 |
1:57.5 |
BikeErg |
|
View workout
|
06/12/20 |
35,258m |
1:10:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
06/06/20 |
36,808m |
1:13:29.8 |
1:59.8 |
BikeErg |
|
View workout
|
06/04/20 |
6,000m |
21:44.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/28/20 |
11,000m |
42:30.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
30,184m |
56:00.0 |
1:51.3 |
BikeErg |
|
View workout
|
05/21/20 |
8,297m |
32:06.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/17/20 |
7,000m |
25:59.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,500m |
20:21.9 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
21,075m |
40:29.3 |
1:55.2 |
BikeErg |
|
View workout
|
05/07/20 |
32,278m |
1:04:48.1 |
2:00.4 |
BikeErg |
|
View workout
|
05/06/20 |
9,000m |
33:52.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/03/20 |
8,500m |
31:55.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
15,000m |
1:02:23.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
30,763m |
1:00:08.1 |
1:57.2 |
BikeErg |
|
View workout
|
04/26/20 |
5,781m |
12:18.1 |
2:07.6 |
BikeErg |
|
View workout
|
04/23/20 |
8,500m |
33:15.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
12,000m |
49:13.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|