Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/20 |
200m |
0:42.2 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
800m |
2:43.8 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/25/20 |
15,000m |
1:00:40.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/24/20 |
31,750m |
59:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
09/23/20 |
15,000m |
59:25.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
39:34.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,000m |
3:29.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/17/20 |
10,000m |
38:58.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
60,000m |
1:58:31.8 |
1:58.5 |
BikeErg |
|
View workout
|
09/11/20 |
28,547m |
54:00.0 |
1:53.4 |
BikeErg |
|
View workout
|
09/06/20 |
10,000m |
39:17.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/05/20 |
10,000m |
37:54.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/30/20 |
32,263m |
1:05:02.2 |
2:00.9 |
BikeErg |
|
View workout
|
08/29/20 |
1,935m |
7:16.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/25/20 |
10,000m |
38:39.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/21/20 |
6,000m |
21:33.9 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
10,000m |
41:45.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/12/20 |
36,028m |
1:11:57.7 |
1:59.8 |
BikeErg |
|
View workout
|
08/11/20 |
10,000m |
38:31.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/07/20 |
10,833m |
42:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|