Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/21 |
4,000m |
6:50.3 |
1:42.5 |
BikeErg |
|
View workout
|
06/14/21 |
4,016m |
7:24.7 |
1:50.7 |
BikeErg |
|
View workout
|
06/12/21 |
4,272m |
15:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
06/12/21 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/08/21 |
16,203m |
30:01.3 |
1:51.1 |
BikeErg |
|
View workout
|
06/06/21 |
30,625m |
1:00:53.4 |
1:59.2 |
BikeErg |
|
View workout
|
06/01/21 |
36,304m |
1:15:04.5 |
2:04.0 |
BikeErg |
|
View workout
|
06/01/21 |
1,862m |
3:51.9 |
2:04.5 |
BikeErg |
|
View workout
|
05/28/21 |
14,608m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
7,491m |
28:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
7,348m |
28:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,846m |
7:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
7,337m |
28:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/12/21 |
15,000m |
57:31.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/09/21 |
10,000m |
40:47.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/06/21 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|