Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
7,394m |
28:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,000m |
8:07.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
1,089m |
4:00.0 |
1:50.1 |
SkiErg |
|
View workout
|
12/05/21 |
149m |
0:30.0 |
1:40.6 |
SkiErg |
|
View workout
|
12/02/21 |
19,774m |
36:48.4 |
1:51.6 |
BikeErg |
|
View workout
|
11/18/21 |
1,710m |
5:50.5 |
1:42.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/04/21 |
27,291m |
50:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
10/31/21 |
10,000m |
39:30.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/20/21 |
27,344m |
50:00.0 |
1:49.7 |
BikeErg |
|
View workout
|
10/12/21 |
7,405m |
28:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
50,217m |
1:36:33.8 |
1:55.3 |
BikeErg |
|
View workout
|
10/06/21 |
15,885m |
29:15.4 |
1:50.5 |
BikeErg |
|
View workout
|
10/03/21 |
16,000m |
1:04:18.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/29/21 |
27,289m |
50:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
09/26/21 |
40,051m |
1:18:54.0 |
1:58.1 |
BikeErg |
|
View workout
|
09/26/21 |
946m |
1:52.5 |
1:58.9 |
BikeErg |
|
View workout
|
09/22/21 |
26,816m |
50:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
09/20/21 |
30,000m |
58:57.4 |
1:57.9 |
BikeErg |
|
View workout
|
09/17/21 |
12,000m |
49:14.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|