Remo Degano
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
40,000m |
1:19:45.1 |
1:59.6 |
BikeErg |
|
View workout
|
09/03/21 |
30,319m |
1:00:34.1 |
1:59.8 |
BikeErg |
|
View workout
|
08/27/21 |
15,223m |
30:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
08/27/21 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,267m |
2:37.1 |
2:03.9 |
BikeErg |
|
View workout
|
07/30/21 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,031m |
6:00.0 |
1:28.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,021m |
6:00.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
30,521m |
1:00:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
07/11/21 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
12,000m |
48:57.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,980m |
6:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/22/21 |
7,344m |
28:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/21/21 |
2,804m |
10:36.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/21/21 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|