Paul Summerfield

Log

Date Distance Time Pace Comments Action
03/02/19 5,000m 20:39.0 2:03.9 View workout
03/01/19 2,200m 8:51.5 2:00.7 View workout
02/28/19 801m 3:25.0 2:07.9 View workout
02/28/19 2,022m 8:28.4 2:05.7 View workout
02/11/19 3,014m 12:13.6 2:01.6 View workout
02/03/19 1,356m 8:03.3 2:58.2 View workout
11/28/18 3,019m 12:29.6 2:04.1 View workout
11/26/18 3,017m 12:40.1 2:05.9 View workout
11/25/18 1,025m 4:14.7 2:04.2 View workout
11/23/18 3,000m 11:57.9 1:59.6 View workout
11/21/18 1,545m 6:24.5 2:04.4 View workout
11/19/18 808m 3:19.0 2:03.1 View workout
11/16/18 3,000m 12:07.4 2:01.2 View workout
11/14/18 1,060m 4:25.5 2:05.2 View workout
11/11/18 3,000m 12:16.4 2:02.7 View workout
09/30/18 1,020m 4:13.2 2:04.1 View workout
08/02/18 1,060m 4:26.2 2:05.5 View workout
07/30/18 3,372m 14:02.5 2:04.9 View workout
07/14/18 2,024m 8:10.7 2:01.2 View workout
06/27/18 3,015m 11:56.1 1:58.7 View workout