Paul Summerfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/19 |
1,018m |
5:19.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/04/19 |
2,019m |
8:33.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/03/19 |
5,000m |
20:27.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/02/19 |
5,000m |
20:39.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/01/19 |
2,200m |
8:51.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/28/19 |
801m |
3:25.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/28/19 |
2,022m |
8:28.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/11/19 |
3,014m |
12:13.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/03/19 |
1,356m |
8:03.3 |
2:58.2 |
RowErg |
Hwt |
View workout
|
11/28/18 |
3,019m |
12:29.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/26/18 |
3,017m |
12:40.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/25/18 |
1,025m |
4:14.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/23/18 |
3,000m |
11:57.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/21/18 |
1,545m |
6:24.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/19/18 |
808m |
3:19.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/16/18 |
3,000m |
12:07.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/14/18 |
1,060m |
4:25.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/11/18 |
3,000m |
12:16.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/30/18 |
1,020m |
4:13.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,060m |
4:26.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|