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Paul Summerfield

Log

Date Distance Time Pace Comments Action
01/14/21 5,000m 22:13.2 2:13.3 View workout
01/13/21 5,000m 21:52.3 2:11.2 View workout
01/10/21 10,000m 44:21.8 2:13.0 View workout
01/09/21 10,000m 43:34.8 2:10.7 View workout
01/08/21 5,000m 21:13.6 2:07.3 View workout
01/07/21 5,000m 21:56.5 2:11.6 View workout
01/03/21 10,000m 44:26.7 2:13.3 View workout
01/02/21 10,000m 44:25.5 2:13.2 View workout
01/01/21 10,000m 44:53.5 2:14.6 View workout
12/31/20 5,000m 22:29.7 2:14.9 View workout
12/30/20 5,000m 22:04.9 2:12.4 View workout
12/29/20 5,000m 22:14.3 2:13.4 View workout
12/28/20 5,000m 22:13.0 2:13.3 View workout
12/27/20 5,000m 21:39.4 2:09.9 View workout
12/26/20 5,000m 21:53.2 2:11.3 View workout
12/25/20 5,000m 21:39.2 2:09.9 View workout
12/13/20 5,000m 21:31.6 2:09.1 View workout
12/07/20 5,000m 21:54.1 2:11.4 View workout
12/06/20 3,021m 13:16.4 2:11.8 View workout
12/05/20 5,000m 21:43.3 2:10.3 View workout