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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Summerfield

Log

Date Distance Time Pace Comments Action
09/02/20 5,000m 20:19.0 2:01.9 View workout
08/31/20 5,015m 21:02.5 2:05.8 View workout
08/29/20 7,153m 30:00.0 2:05.8 View workout
08/22/20 14,368m 1:04:30.1 2:14.6 View workout
08/20/20 5,000m 21:09.3 2:06.9 View workout
08/17/20 5,000m 20:25.4 2:02.5 View workout
08/15/20 7,181m 30:00.0 2:05.3 View workout
08/14/20 5,000m 21:23.1 2:08.3 View workout
08/13/20 5,000m 21:58.1 2:11.8 View workout
08/11/20 5,000m 22:09.3 2:12.9 View workout
08/09/20 3,014m 13:24.1 2:13.3 View workout
08/07/20 10,000m 44:57.1 2:14.8 View workout
08/06/20 7,103m 30:00.0 2:06.7 View workout
08/02/20 6,906m 30:00.0 2:10.3 View workout
07/14/20 5,000m 21:34.8 2:09.4 View workout
07/12/20 5,000m 21:48.4 2:10.8 View workout
07/11/20 5,000m 21:49.5 2:10.9 View workout
05/17/20 5,000m 20:40.0 2:04.0 View workout
05/10/20 21,100m 1:37:15.4 2:18.2 View workout
05/03/20 13,524m 1:02:04.8 2:17.7 View workout