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Paul Summerfield

Log

Date Distance Time Pace Comments Action
04/11/20 5,000m 22:54.6 2:17.4 View workout
04/05/20 7,079m 30:00.0 2:07.1 View workout
04/04/20 5,000m 22:20.2 2:14.0 View workout
04/02/20 6,897m 30:00.0 2:10.4 View workout
03/29/20 5,000m 22:13.3 2:13.3 View workout
03/02/20 5,000m 21:00.2 2:06.0 View workout
03/01/20 5,000m 21:28.7 2:08.8 View workout
02/29/20 5,000m 21:46.5 2:10.6 View workout
02/26/20 3,000m 12:39.7 2:06.6 View workout
02/25/20 5,000m 20:54.9 2:05.4 View workout
02/23/20 5,000m 21:14.5 2:07.4 View workout
02/17/20 3,018m 13:07.6 2:10.4 View workout
01/25/20 3,000m 13:00.9 2:10.1 View workout
01/04/20 3,032m 13:07.1 2:09.7 View workout
12/22/19 5,000m 21:53.2 2:11.3 View workout
12/21/19 5,000m 22:31.3 2:15.1 View workout
12/08/19 33m 0:37.1 9:22.1 View workout
11/14/19 5,000m 21:29.3 2:08.9 View workout
11/12/19 7,136m 30:00.0 2:06.1 View workout
11/10/19 227m 1:04.5 2:22.0 View workout