Paul Summerfield

Log

Date Distance Time Pace Comments Action
10/25/20 3,016m 13:09.9 2:10.9 View workout
10/24/20 1,072m 4:50.3 2:15.4 View workout
10/20/20 5,000m 21:28.8 2:08.8 View workout
10/18/20 3,051m 13:34.5 2:13.4 View workout
10/17/20 5,000m 21:12.3 2:07.2 View workout
10/13/20 3,011m 12:06.0 2:00.5 View workout
10/11/20 5,015m 20:44.1 2:04.0 View workout
10/02/20 1,024m 4:18.8 2:06.3 View workout
10/01/20 2,020m 8:37.9 2:08.1 View workout
09/26/20 7,223m 30:00.0 2:04.6 View workout
09/25/20 5,000m 20:51.0 2:05.1 View workout
09/24/20 5,000m 20:54.4 2:05.4 View workout
09/23/20 3,018m 13:06.2 2:10.2 View workout
09/20/20 5,000m 20:36.5 2:03.6 View workout
09/18/20 7,110m 30:00.0 2:06.5 View workout
09/17/20 5,000m 21:25.6 2:08.5 View workout
09/14/20 5,000m 20:44.4 2:04.4 View workout
09/11/20 7,027m 30:00.0 2:08.0 View workout
09/09/20 5,000m 21:24.3 2:08.4 View workout
09/05/20 7,258m 30:00.0 2:04.0 View workout