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Paul Summerfield

Log

Date Distance Time Pace Comments Action
12/03/20 3,013m 13:16.0 2:12.0 View workout
11/29/20 5,000m 21:10.4 2:07.0 View workout
11/28/20 7,840m 35:00.5 2:13.9 View workout
11/19/20 5,000m 22:24.0 2:14.4 View workout
11/18/20 5,000m 22:13.0 2:13.3 View workout
11/12/20 6,810m 30:00.0 2:12.1 View workout
11/11/20 10,000m 44:25.1 2:13.2 View workout
11/08/20 10,000m 42:20.8 2:07.0 View workout
11/07/20 10,000m 43:56.2 2:11.8 View workout
11/06/20 5,000m 21:50.2 2:11.0 View workout
11/05/20 5,000m 22:28.7 2:14.8 View workout
11/02/20 469m 2:54.7 3:06.2 View workout
11/01/20 10,000m 43:21.4 2:10.0 View workout
10/31/20 10,000m 43:48.0 2:11.4 View workout
10/29/20 3,011m 13:00.3 2:09.5 View workout
10/28/20 5,000m 21:56.6 2:11.6 View workout
10/27/20 3,010m 13:23.9 2:13.5 View workout
10/25/20 3,016m 13:09.9 2:10.9 View workout
10/24/20 1,072m 4:50.3 2:15.4 View workout
10/20/20 5,000m 21:28.8 2:08.8 View workout