Paul Summerfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/19 |
1,047m |
5:17.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,019m |
21:01.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/23/19 |
5,000m |
20:14.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/17/19 |
5,000m |
20:35.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/16/19 |
5,000m |
20:46.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/01/19 |
2,019m |
8:16.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/26/19 |
3,027m |
12:16.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/25/19 |
2,049m |
8:41.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/05/19 |
5,021m |
21:00.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/28/19 |
1,019m |
4:06.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/28/19 |
3,021m |
12:44.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/27/19 |
357m |
1:27.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/27/19 |
2,072m |
8:40.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/11/19 |
1,020m |
4:17.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/30/19 |
2,018m |
8:18.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/14/19 |
300m |
1:14.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/14/19 |
300m |
0:58.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|
03/14/19 |
1,017m |
5:20.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/13/19 |
1,074m |
5:12.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/08/19 |
5,000m |
20:41.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|