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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Summerfield

Log

Date Distance Time Pace Comments Action
11/14/19 5,000m 21:29.3 2:08.9 View workout
11/12/19 7,136m 30:00.0 2:06.1 View workout
11/10/19 227m 1:04.5 2:22.0 View workout
11/10/19 5,016m 21:07.0 2:06.2 View workout
11/09/19 10,000m 42:46.1 2:08.3 View workout
11/08/19 5,000m 21:47.0 2:10.7 View workout
11/06/19 6,872m 30:00.0 2:10.9 View workout
11/05/19 5,000m 21:22.7 2:08.2 View workout
11/04/19 5,000m 21:15.0 2:07.5 View workout
11/03/19 5,000m 21:19.2 2:07.9 View workout
11/02/19 5,000m 21:20.5 2:08.0 View workout
11/01/19 5,000m 21:25.8 2:08.5 View workout
10/31/19 5,000m 20:57.6 2:05.7 View workout
10/22/19 3,025m 12:52.9 2:07.7 View workout
10/21/19 5,000m 21:48.8 2:10.8 View workout
10/20/19 3,019m 12:58.1 2:08.8 View workout
10/13/19 1,024m 4:23.8 2:08.8 View workout
10/03/19 2,015m 8:40.5 2:09.1 View workout
08/25/19 5,000m 20:55.3 2:05.5 View workout
08/18/19 5,024m 21:14.0 2:06.7 View workout