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Paul Summerfield

Log

Date Distance Time Pace Comments Action
12/15/21 5,000m 22:44.7 2:16.4 View workout
12/13/21 6,833m 30:00.0 2:11.7 View workout
12/05/21 6,792m 30:00.0 2:12.5 View workout
12/04/21 5,000m 22:30.5 2:15.0 View workout
12/01/21 5,000m 22:55.4 2:17.5 View workout
11/30/21 5,000m 23:05.9 2:18.5 View workout
11/28/21 5,000m 22:25.4 2:14.5 View workout
11/27/21 5,000m 21:42.2 2:10.2 View workout
11/26/21 5,000m 22:23.6 2:14.3 View workout
11/23/21 5,000m 22:33.1 2:15.3 View workout
11/22/21 5,000m 22:05.2 2:12.5 View workout
11/21/21 5,000m 22:38.5 2:15.8 View workout
09/09/21 5,000m 22:14.2 2:13.4 View workout
09/07/21 5,000m 21:50.8 2:11.0 View workout
09/05/21 5,000m 22:23.2 2:14.3 View workout
08/30/21 5,010m 21:53.9 2:11.1 View workout
08/27/21 5,000m 24:47.5 2:28.7 View workout
08/26/21 5,000m 22:12.8 2:13.2 View workout
08/22/21 5,000m 22:21.1 2:14.1 View workout
08/18/21 5,000m 22:38.8 2:15.8 View workout