Paul Summerfield

Log

Date Distance Time Pace Comments Action
01/29/22 10,000m 47:10.6 2:21.5 View workout
01/28/22 10,000m 44:47.5 2:14.3 View workout
01/26/22 10,000m 45:59.8 2:17.9 View workout
01/25/22 6,552m 30:00.0 2:17.3 View workout
01/23/22 5,000m 22:37.1 2:15.7 View workout
01/18/22 6,864m 30:00.0 2:11.1 View workout
01/18/22 6,527m 30:00.0 2:17.8 View workout
01/17/22 5,000m 23:14.1 2:19.4 View workout
01/16/22 21,100m 1:42:49.3 2:26.1 View workout
01/14/22 3,013m 14:04.6 2:20.1 View workout
01/12/22 5,000m 22:31.8 2:15.1 View workout
01/11/22 5,000m 22:31.9 2:15.1 View workout
01/11/22 10,000m 45:51.1 2:17.5 View workout
01/10/22 6,418m 30:00.0 2:20.2 View workout
01/07/22 10,000m 47:23.1 2:22.1 View workout
01/06/22 13,052m 1:00:00.0 2:17.9 View workout
01/05/22 10,000m 45:09.2 2:15.4 View workout
01/04/22 10,000m 44:13.2 2:12.6 View workout
01/03/22 10,000m 45:33.2 2:16.6 View workout
01/02/22 10,000m 44:48.7 2:14.4 View workout