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Paul Summerfield

Log

Date Distance Time Pace Comments Action
05/27/23 132m 1:03.8 4:01.6 View workout
03/17/23 2,020m 9:02.1 2:14.1 View workout
03/05/23 5,000m 22:58.1 2:17.8 View workout
03/01/23 5,000m 23:06.6 2:18.6 View workout
02/07/23 5,000m 24:37.6 2:27.7 View workout
02/05/23 5,000m 23:20.6 2:20.0 View workout
01/30/23 5,000m 23:49.8 2:22.9 View workout
01/29/23 5,000m 23:56.5 2:23.6 View workout
01/15/23 10,000m 45:14.9 2:15.7 View workout
01/08/23 10,000m 45:52.2 2:17.6 View workout
12/27/22 5,000m 23:07.1 2:18.7 View workout
12/25/22 5,000m 23:28.4 2:20.8 View workout
12/18/22 5,000m 22:54.8 2:17.4 View workout
12/17/22 5,000m 22:56.9 2:17.6 View workout
12/15/22 5,000m 23:33.5 2:21.3 View workout
12/06/22 5,000m 22:09.8 2:12.9 View workout
09/27/22 5,000m 21:40.6 2:10.0 View workout
09/25/22 5,000m 22:19.4 2:13.9 View workout
09/19/22 5,000m 21:22.0 2:08.2 View workout
09/11/22 5,000m 22:23.9 2:14.3 View workout