Paul Summerfield

Log

Date Distance Time Pace Comments Action
08/26/21 5,000m 22:12.8 2:13.2 View workout
08/22/21 5,000m 22:21.1 2:14.1 View workout
08/18/21 5,000m 22:38.8 2:15.8 View workout
08/17/21 6,710m 30:00.0 2:14.1 View workout
08/12/21 10,000m 43:57.2 2:11.8 View workout
08/11/21 5,000m 22:21.6 2:14.1 View workout
08/10/21 4,051m 20:25.3 2:31.2 View workout
08/05/21 5,000m 25:13.0 2:31.3 View workout
08/01/21 5,000m 22:35.5 2:15.5 View workout
07/31/21 5,000m 22:22.1 2:14.2 View workout
07/29/21 2,020m 8:55.7 2:12.5 View workout
07/28/21 6,814m 30:00.0 2:12.0 View workout
07/27/21 5,000m 22:21.6 2:14.1 View workout
07/26/21 5,000m 22:43.4 2:16.3 View workout
07/25/21 5,000m 22:21.8 2:14.1 View workout
07/23/21 3,026m 14:32.4 2:24.1 View workout
07/22/21 5,000m 21:40.2 2:10.0 View workout
07/19/21 2,068m 9:33.3 2:18.6 View workout
05/16/21 5,000m 21:39.7 2:09.9 View workout
03/13/21 5,000m 21:08.4 2:06.8 View workout