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Paul Summerfield

Log

Date Distance Time Pace Comments Action
03/29/22 10,000m 45:59.1 2:17.9 View workout
03/27/22 5,000m 22:23.2 2:14.3 View workout
03/26/22 5,000m 24:08.3 2:24.8 View workout
03/22/22 5,000m 23:38.1 2:21.8 View workout
03/21/22 5,000m 24:05.8 2:24.5 View workout
03/17/22 5,000m 22:55.6 2:17.5 View workout
03/14/22 10,000m 46:48.3 2:20.4 View workout
03/13/22 10,000m 47:30.3 2:22.5 View workout
03/12/22 5,000m 24:06.1 2:24.6 View workout
03/12/22 291m 1:37.6 2:47.6 View workout
03/01/22 5,000m 23:03.4 2:18.3 View workout
02/22/22 5,000m 23:29.6 2:20.9 View workout
02/20/22 5,000m 23:45.4 2:22.5 View workout
02/14/22 274m 2:16.1 4:08.3 View workout
02/12/22 5,000m 23:38.1 2:21.8 View workout
01/31/22 7,050m 32:59.0 2:20.3 View workout
01/30/22 10,000m 45:41.2 2:17.0 View workout
01/29/22 10,000m 47:10.6 2:21.5 View workout
01/28/22 10,000m 44:47.5 2:14.3 View workout
01/26/22 10,000m 45:59.8 2:17.9 View workout