Concept2 Logbook | Log for Mark Bernhardt

5,422,174

Lifetime Meters

873,010

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season

Mark Bernhardt

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/25/25	v1:00/1:00r...6	12,581m	1:40.1	BikeErg	WOD - 1/2/3/4/5/6 minutes with 1 minute rest - C2 Bike WOD app.erg.zone/w/1mx…	View workout
02/20/25	6x3:00/2:00r	10,864m	1:39.4	BikeErg	WOD - 6 x 3 minutes with 2 minutes light. - C2 Bike WOD app.erg.zone/w/zwbehr…	View workout
02/17/25	52:30	27,637m	1:53.9	BikeErg	Z2 50mins app.erg.zone	View workout
02/17/25	0:04	9m	7:24.4	BikeErg	Z2 50mins app.erg.zone	View workout
02/15/25	52:30	26,706m	1:57.9	BikeErg	Z2 50mins app.erg.zone	View workout
02/15/25	3x1000m/2:00r	4:18.9	1:33.9	BikeErg	WOD - 8 x 500m, 2 minutes rest - C2 Bike WOD app.erg.zone/w/0SYtdtdXTN-yD1Iaj…	View workout
02/06/25	4x3:00/2:00r	7,406m	1:37.2	BikeErg	WOD - 4 x 3 min / 2 min easy - C2 Bike WOD app.erg.zone/w/6S4Gtw93SRuFqug4s-N…	View workout
02/04/25	5x1000m/0:20r	8:05.9	1:37.1	BikeErg	WOD - 5 x 1000m - C2 Bike WOD app.erg.zone/w/6uDz-XnPRda2GZctpCTFzg	View workout
01/30/25	v1:00/1:00r...7	9,761m	1:38.3	BikeErg	WOD - 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy - C2 Bike WOD View workout
01/28/25	v1:00/2:00r...5	9,129m	1:38.5	BikeErg	WOD - 1/2/3/4/5 minutes with 2 minutes rest - C2 Bike WOD app.erg.zone/w/nhVW…	View workout
01/23/25	6x1:30/1:30r	5,697m	1:34.7	BikeErg	BoW - Free WattPower Sessions app.erg.zone/w/RNp0qI_7RTKpeZCEVnA_Ew	View workout
01/23/25	2x0:20/0:10r	230m	1:26.9	BikeErg	WOD - Triple Tabata - C2 Bike WOD app.erg.zone/w/hxmWxp_ZRBqrKXm9jU1AnA	View workout
01/21/25	v20c/2:00r...5	6,800m	1:36.5	BikeErg	WOD - 20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy - C2 Bike WOD app.erg.z…	View workout
01/16/25	v2:00/2:00r...5	8,554m	1:38.1	BikeErg	WOD - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - C2 Bike WOD ap…	View workout
01/14/25	v1:00/1:00r...6	12,392m	1:41.6	BikeErg	WOD - 1/2/3/4/5/6 minutes with 1 minute rest - C2 Bike WOD app.erg.zone/w/V1k…	View workout
01/09/25	v6:00/2:00r...6	9,127m	1:38.6	BikeErg	WOD - Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest. - C2 Bike WOD app…	View workout
01/01/25	52:30	27,338m	1:55.2	BikeErg	Z2 50mins app.erg.zone	View workout
01/01/25	v1:00/2:00r...2	1,819m	1:38.9	BikeErg	WOD - 1/2/3/4/5/4/3/2/1 minutes with 2 minutes rest - C2 Bike WOD app.erg.zon…	View workout
12/19/24	v50c/2:00r...5	2,988m	1:28.8	BikeErg	WOD - 50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy - C2 Bike WOD app.erg.z…	View workout
12/17/24	v1:00/3:00r...3	4,980m	1:36.3	BikeErg	Event 3 - Bike - ErgWars - Bike - 2024 app.erg.zone/w/Gq2LGbjSRuady48TuMReLg<…	View workout
12/13/24	v2222m/r...3	13,332m	1:41.6	BikeErg	Event 2 : Bike - ErgWars - Bike - 2024 app.erg.zone/w/HwJTyrA7RhS8YoasLdxNEg<…	View workout
12/10/24	v1:00/2:00r...5	8,050m	1:36.8	BikeErg	WOD - 1/3/5/3/1 minutes with 2 minutes rest - C2 Bike WOD app.erg.zone/w/iKNQ…	View workout
12/07/24	v2:30/0:30r...10	15,037m	1:39.7	BikeErg		View workout
12/05/24	10x20c/0:20r	6:26.6	1:32.0	BikeErg	WOD - 10 x 20 calories/:20 rest - C2 Bike WOD app.erg.zone/w/Ly0WcfuiR7uYwLNo…	View workout
12/03/24	v444m/2:00r...7	2,886m	1:25.3	BikeErg	Event 1: Bike - ErgWars - Bike - 2024 app.erg.zone/w/wL1DjzvfS_ieePAtceUfIw	View workout